If you’ve stepped into your local big retail store in the last few weeks, you know we’re headed for the Christmas season, full speed ahead.  If you’re trying to think of delicious holiday snack ideas that are healthier options but still treats for your taste...

Hello again, from the short side of summertime! Fall is just around the corner, and although we can normally count on autumn to calm our allergy issues, this year (in case you hadn’t already noticed) is not the average year. With pollen counts, humidity and...

Staying in a healthy routine is important, especially when it comes to oral hygiene. During this pandemic, many of our daily routines have become disrupted. And while it can be difficult to find ways to maintain optimum health while also avoiding a global pandemic, it’s vital that...